Whether it is irritability or unmitigated rage, anger is an emotion everyone knows about. Unfortunately, few people have been taught how to mange this feeling in an assertive and compassionate way. If we resort to raising our voice, yelling, or lashing out when we are angry; that is an aggressive... Read More
Just before the storms hit last winter, my father-in-law and I replaced 26 feet of fence on my property. I must say, for a couple of non-handyman-sorts like the two of us, it is a very well done fence.The fence posts are appropriately spaced and perfectly vertical. Four nails are... Read More
Have you ever found yourself in a hurry to leave the house for an appointment when you could not find your car keys?Imagine that you and a friend are in a hurry to leave for an important event. You turn over the couch cushions, rifle through the newspapers on the... Read More
A large percentage of business are stuck, tied to narrow ways of thinking about themselves and their products. In the business environment you can't be stuck and survive.Using the techniques of stage Improv, companies and their employees can free their minds so that profit will follow. If you have ever... Read More
When Do We Usually Feel Guilty? When:We're not feeling ok about who we are.We're not feeling ok about the choices we're making.We haven't met our own expectations.We haven't met the expectations (real or imagined) of someone else or society at large.How Does Guilt Affect Your Self-Care?Guilt can come out in... Read More
Six steps we can take to reduce our risks for heart disease There are certain steps that we can take to reduce our risks of ever getting heart disease and having a heart attack.For people like me who already have heart disease we can only do two things.Follow these steps... Read More
Have you ever thought about how sheep get lost? Even with a shepherd, they still get lost. How does this happen? The one thing I know for sure is that they did not start out lost.The issue for sheep is their ability to stay focused. They see a nice patch... Read More
How to Control Your Anger: Retreat and Think Things OverJim and Mary Jones loved each other deeply, but often went into horrific verbal battles over any number of issues. They would argue and yell for hours, often into the night, leaving both of them exhausted, emotionally disconnected, hurt and resentful... Read More
Seeking improved performance at work? Wishing you could finally achieve your sports-related goals? Merely looking for a way to get more out of everything you do? What follows are five basic skills (basic in that all top achievers know these skills and apply them in some form on a weekly... Read More
"Part of what motivates me to write this book is a concern that we've lost touch in education with the sheer joy of what it means to learn something new." -Thomas Armstrong, Author, Awakening Genius in the ClassroomI think I was around 6 years old, when my mum decided to... Read More
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Websites For Sale He's a very successful sales manger who craves results. He... Read More The subject of positive self talk regarding our goals and... Read More Being a lifelong student, I am regularly attending seminars etc.... Read More Signs of Self-ConfidenceLet's explore the meaning of self-confidence by taking... Read More As a healthy business owner or independent professional, how do... Read More I know you probably have heard of the movie, "The... Read More "The indispensable first step to getting the things you want... Read More Do you feel you are in charge of your life... Read More To keep at the top of your game you have... Read More If you are anything like me, you may have noticed... Read More Is it possible to make a strong "business case for... Read More I am remembering and have a desire to share with... Read More Online counseling may be the latest and greatest improvement in... Read More Experiences, whether good or bad, are sometimes all we have,... Read More Many years ago my grandfather, had a small farm and... Read More Athletes Versus EmployeesMost athletes are young, open to improvement, eager... Read More Life is a process of beginnings and endings. In both... Read More Do you realise that if you're green you're growing and... Read More Coaches rely heavily on their voice to service clients. If... Read More Taking control of your life is getting in touch with... Read More "There is a certain combination of desire and discipline in... Read More Did you know that the area that you call your... Read More Here's a story that I think gets at why we... Read More As adults with Attention Deficit Disorder (ADD), we often find... Read More How many more servings of the daytime self-help salad will... Read More
Cheap Domain Names
Coaching for Results
Things Are Good Because I Say They Are
Transform Your Image And Accelerate Your Success
Become More Self-Confident
An Easy Way to End The Year
If I Only Had a Heart
What Are Your Priorities?
Action NOT Reaction
Your Mindset Determines Your Success in Life
Whats Up With All These Coaches?
Corporate Coaching - Why Coach? C(5)+ED
The Enchantment of Tribes to Belong To
Online Counseling - a Timely Happenstance
How Not Letting Go of Your Past can Hurt Your Future
The Story ?From the Chicken Coop??
How Does Sports Coaching Differ from Corporate Coaching?
Negotiating Difficult Life Transitions
Are You Worth Investing In?
Voice Care for Coaches
7 Steps to Take Control of Your Life
Business Career Executive Coaching Article -Motivator, Discipline and Desire
Transform Your Office Into A Powerhouse Of Success
Coaching: Change Made Simple
A Visualization Exercise on Managing Expectations for Adults with ADD
COACHING: When it?s Beyond Oprah and Dr. Phil
We've all been through training events-workshops, seminars, and courses that... Read More
What If You Could Ask Anyone For Help?Have you ever... Read More
Direct Answers - Column for the week of July 29,... Read More
There are times when we truly look forward to something... Read More
MOVING THROUGH CHANGECreating any major change in our lives can... Read More
Viewpoints! Everyone has them and they are personal. However, when... Read More
I was talking to one of my coaching clients and... Read More
Yes, that pillar of society that has been with us... Read More
Sometimes life can seem like one long series of unsolvable... Read More
There is a Buddhist saying that goes like this: "If... Read More
This morning I watched a news article about a young... Read More
What does it mean to forgive?One of the first things... Read More
Many people think of coaching solely as a management technique.... Read More
In my work with individuals and couples, I see many... Read More
The promises of THE AMERICAN DREAM (to have it all... Read More
The other day I decided to skip cooking dinner and... Read More
A large percentage of business are stuck, tied to narrow... Read More
There are 2 key skills that coaches need to be... Read More
Do you realise that if you're green you're growing and... Read More
Helen Keller once remarked that there was one thing she... Read More
We have all heard the expression, "Where your heart is?,... Read More
If you know who I mean when I say Kwame,... Read More
IntroductionEvery one of us came to the planet to figure... Read More
Do you feel you are in charge of your life... Read More
Three steps to your Personal Transformation:Awareness and PerceptionLaw of Cause... Read More
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